Welcome to

Synergy Massage & Wellness

Massage, Pilates & Naturopathy

Our Services

Synergy Massage & Wellness provides a range of services including Massage, Pilates and Naturopathy

Massage

With a qualified and experienced therapist, Synergy Massage & Wellness aims to achieve outstanding results working with clients to achieve optimal health and wellbeing

Pilates

Call or e-mail for more info

Naturopathy

Call or e-mail for more info

WHY Choose Synergy Massage & Wellness

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Qualified and experienced practitioners

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Purpose-built wellness studio in Croydon

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Holistic & integrated approach to health & wellness

Book an appointment today!

Latest news & articles

Our Wellness Blog

Warm-up and stretching tips

Warm-up and stretching tips

Warm-up and stretching tips from wellness expert and remedial massage therapist Carolyn Sharkey Don’t underestimate the importance of a warm-up for injury prevention.  Ensuring adequate warm-up before any exercise will go a long way in preventing injury. Jumping...

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The link between posture and back pain

The link between posture and back pain

The link between posture and back pain is significant. The majority of people that I see for remedial massage suffer from a similar complaint: Shoulder pain, neck pain, pain in the mid thoracic often coinciding with headaches and sometimes with tingling or numbness in...

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What do I need to know before having a massage?

What do I need to know before having a massage?

No massage can be the same for every client. Therefore, it can be dangerous to seek treatment from therapists who are unqualified or who do not take a medical history. Your therapist should always discuss symptoms of pain prior to a treatment. Synergy Massage Therapy...

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