Welcome to
Synergy Massage & Wellness
Myotherapy & Massage | Naturopathy & Clinical Nutrition | Osteopathy
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Our Services
Synergy Massage & Wellness provides a range of services including Myotherapy, Massage, Osteopathy, Naturopathy and Clinical Nutrition
Massage
With a qualified and experienced therapist, Synergy Massage & Wellness aims to achieve outstanding results working with clients to achieve optimal health and wellbeing
Naturopathy
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OSTeOPATHY
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WHY Choose Synergy Massage & Wellness
Qualified and experienced practitioners
Purpose-built wellness studio in Croydon
Holistic & integrated approach to health & wellness
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Latest news & articles
Our Wellness Blog
The Powerful Benefits of Pregnancy Massage on Pre-Natal Stress
Pregnancy is a beautiful journey that brings joy and anticipation, but it also comes with its fair share of physical and emotional challenges. Many expectant mothers experience heightened feelings of stress and anxiety as they navigate the changes in their bodies,...
Warm-up and stretching tips
Warm-up and stretching tips from wellness expert and remedial massage therapist Carolyn Sharkey Don’t underestimate the importance of a warm-up for injury prevention. Ensuring adequate warm-up before any exercise will go a long way in preventing injury. Jumping...
The link between posture and back pain
The link between posture and back pain is significant. The majority of people that I see for remedial massage suffer from a similar complaint: Shoulder pain, neck pain, pain in the mid thoracic often coinciding with headaches and sometimes with tingling or numbness in...